ANCIENT LINEAGE
Maharishi Patanjali:
The Father of Yoga
The Yoga Sutras of Patanjali are the foundation of our practice at Amrutha Yoga Ashram. These 196 aphorisms provide a profound philosophical framework for the spiritual journey.
We believe that the Sutras are not just historical texts, but living guides for navigating the complexities of modern life with grace, discipline, and inner peace.
196 Sutras
Ancient wisdom simplified
8 Limbs
Path to spiritual clarity
Our Sacred Offerings
Delve into the ancient disciplines curated to harmonize the body, mind, and spirit.
Pranayama
"Control the breath to anchor the restless mind, expanding the life force through every cell."
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Dhyana
"The silent lake of the soul where ripples of thought fade into the vastness of being."
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Surya Namaskara
"A dance of devotion to the golden sun, awakening vitality and gratitude within the limbs."
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Asana Sequences
"Whether standing tall, sitting firm, or resting deep, find the sacred geometry of stillness."
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Personalized One-on-One
"Tailored wisdom shared heart-to-heart, guiding your unique path toward liberation."
INQUIRE TO LEARN MORE →The Eight Limbs of Ashtanga
Yama
Ethical standards and sense of integrity.
Niyama
Self-discipline and spiritual observances.
Asana
Postures practiced in yoga to discipline the body.
Pranayama
Breath control and mastery over life force.
Pratyahara
Withdrawal of senses from external objects.
Dharana
Concentration and focus of the mind.
Dhyana
Meditation and uninterrupted flow of awareness.
Samadhi
State of enlightenment and union.
Our Batch Schedule
Structured daily sadhana sessions conducted in the traditional manner.
VISIT OUR ASHRAMA
ADDRESS
Amrutha Yoga Ashrama Durgigudi,
Shivamogga, Karnataka, India
Contact
hello@amruthayoga.com
+91 (818) 223-4455
Open Hours
Mon - Sat: 5:00 AM – 8:00 PM
Sun: 6:00 AM – 12:00 PM